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Discovering your inherent selfworth

Aktualisiert: 23. Mai 2022

SELFWORTH IS EVERYTHING





To me there is nothing more important than reconnecting to your inherent selfworth. No baby is born feeling unworthy (I’m generalizing here, I am aware of prenatal trauma). Babies are rooted still in the knowing that they deserve to just receive, be bombarded with kisses and cuddles and are told the sweetest things and sung lovely melodies to. And somewhere along the journey of being human most of us lose that state of knowing.

You can do all the healing, manifestation and unblocking work you want, but if you don’t deal with the deepest core of yourself, where your selfworth is rooted you will most likely struggle to create a life that feels good.


SELFWORTH IS EVERYTHING, IT DEFINES THE DECISIONS YOU MAKE AND THE ACTIONS YOU TAKE.

SO EVERYTHING YOU DO IN YOUR LIFE IS DEFINED BY WHAT YOU FEEL LIKE YOU ARE WORTHY OF EXPERIENCING


and often this is deeply deeply subconscious.

Most of us try and try to heal and change our beliefs - but deep down there is a part ins us that remains untouched and unseen.

If you had a painful childhood chances are that you struggle with low selfworth. When children are being hurt they try to resolve why they are being hurt, they make it mean that that is what they deserve. It’s the only way they can make sense of why they experience these painful things.

WHEN LOW SELFWOTH RUNS YOUR LIFE YOU WILL MOST LIKELY NOT BE ABLE TO GRASP IT‘S GRAVITY. WE ARE SO USED TO FEELING THIS WAY, IT‘S HARD TO EVEN RECOGNIZE IT, AS IT IS “NORMAL“ FOR US TO FEEL THIS WAY.

Later on in life this chronic low selfworth will show up as (subconsciouly) chosing painful relationships, always chosing the hard way, struggling for money, feeling like we don’t get to have boundaries …the list is endless - all of these things are symptoms of the same very root.

Dealing and addressing this part in us that holds the frequency and pain of deserving to suffer and be alone is the most life changing thing I personally ever experienced. It was the most touching, emotional and healing process I’ve ever experienced and I’m forever grateful for finally having met this part in me. It was heartbreaking for me to see this part. It was almost dead - exhausted by life and believing that it’s only here to work, struggle and be abused. Writing this I can feel the intensity of that process, I didn’t know I had an inner child in me believing that this is what it deserved. Being with and seeing the magnitude of the pain this part held made it impossible to ever question this parts worth again.


Of course I’m still on my journey, new layers come up all the time, but the core wound I feel has healed and even when I forget or am disconnected to my worth, the connection now is so much stronger, I can easily tap into it and remember that struggle is not my way anymore.

TRUE SELFWORTH IS UNSHAKABLE, ONCE DISCOVERED NOTHING CAN TAKE IT AWAY.

All you have to do is unpeal the painful layers that are covering up your core knowing of you being worthy and your life will completely change. We can try to add layers of positive thinking and affirmations, but we really need to address the core and feeling worthy won’t be something you have to try to tap into or make yourself believe.

DEEPLY KNOWING WE ARE WORTHY IS OUR NATURAL STATE ACTUALLY.

When we feel rooted in feeling worthy, we allow life to work for us and take care of us.

I want to remind you:

You are worthy of just being. You are worthy of expressing your joy and gifts. You are worthy of receiving. You are worthy of flow and ease. You are worthy of safety. You are worthy of being surrounded by loving and supportive people. You are worthy of love. You are worthy of pleasure. You are worthy of a life that feels good.

much love, Teresa





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